Los suplementos de complejo B, por lo general, contienen las ocho vitaminas B en una sola pastilla.
Las vitaminas B son solubles en agua, lo que significa que el cuerpo no las almacena. Por ello, tu dieta debe suplirlas todos los días, las vitaminas B tienen muchas funciones importantes y son vitales para mantener una buena salud.
¿Quién debe de tomar una vitamina del complejo B?
Mujeres embarazadas o en periodo de lactancia
Adultos mayores
Vegetarianos y veganos
¿Qué beneficios tengo si tomo completo B?
Reduce el estrés y mejora el estado de animo
Reduce los síntomas de ansiedad o depresión
Información adicional
Peso
0.25 lbs
Dimensiones
2 × 7 × 12 cm
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